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The Perfect Crispy Kale Chips

In the mood for some crispy but don't want the extra calories of processed foods? Well then I have a nutritious chip for you. It is a crispy kale chip. It has the crisp of a chip and the wholesome nutrition of vegetables.



1 head kale, washed and thoroughly dried

2 tablespoons olive oil

Sea salt, for sprinkling





Preheat the oven to 275 degrees F.


Remove the ribs from the kale and cut into 1 1/2-inch pieces. Toss kale with the olive oil and salt. Lay on baking sheet with parchment paper. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.



Serves 4



Extra seasonings: You can experiment with parmesan, cayenne pepper, or your favorite herbs and spices

Enjoy! XO


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