{"id":44064,"date":"2017-05-08T06:00:42","date_gmt":"2017-05-08T13:00:42","guid":{"rendered":"http:\/\/www.vivaglammagazine.com\/?p=44064"},"modified":"2020-05-21T11:56:23","modified_gmt":"2020-05-21T18:56:23","slug":"7-tips-young-looking-face","status":"publish","type":"post","link":"https:\/\/vivaglammagazine.com\/7-tips-young-looking-face\/","title":{"rendered":"7 Tips to a Young-Looking Face"},"content":{"rendered":"
We all want to look as youthful as possible for as long as possible. We spend money on creams, facials, fillers, and even sometimes plastic surgery.
\nTo get some tips for how we can maintain a young-looking face,
\nwe went to several\u00a0great beauty professionals including\u00a0Dr. Kirk Brandow, founder and director of the Brandow Clinic for Cosmetic Surgery in Philadelphia, who has appeared on national programs such as Good Morning America and 20\/20. Here’s what they all have to say.<\/p>\n
\u00a0<\/em><\/strong><\/p>\n There absolutely\u00a0is\u00a0<\/em>such a thing as beauty sleep<\/a>. “Women come to my practice thinking they need an eye job or a facelift when all they need is sleep. Sleep is a time when we rejuvenate ourselves and cellular turnover is at its height. Getting 7-8 hours of sleep nightly will make a huge difference in how youthful a woman appears especially as she approaches age 30 and collagen production decreases,” says Dr. Brandow. “A woman can speed up aging if they are constantly sleep deprived.”<\/p>\n If you suffer from breakouts or skin dryness leading to wrinkles or blotches, treating your skin concerns at night, is a way to maintain a youthful glow. “Work closely with your dermatologist or aesthetician who can recommend non-irritating skin treatments specifically addressing your concern,” advises Dr. Brandow. You want to take advantage of overnight options available to boost collagen and heal skin while sleeping.<\/p>\n When it comes to anti-aging and putting your most youthful face forward, water is key. Water flushes your system of toxins which helps skin to glow. “Women spend a lot of money on topical creams formulated to boost moisture and hydrate the skin<\/a> yet, if they integrated more water, even 4, 8 ounce glasses per day, they would see fewer wrinkles and an overall smoother younger skin texture within a month,” says\u00a0Dr. Adriane Pompa, Miami-based board certified dermatologist\n
Get rest<\/em><\/strong><\/h2>\n<\/li>\n<\/ol>\n
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Use an overnight treatment<\/em><\/strong><\/h2>\n<\/li>\n<\/ol>\n
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Hydrate<\/em><\/strong><\/h2>\n<\/li>\n<\/ol>\n
\nwho specializes in aging skin.<\/p>\n