{"id":97598,"date":"2020-01-28T17:15:54","date_gmt":"2020-01-29T01:15:54","guid":{"rendered":"https:\/\/www.vivaglammagazine.com\/?p=97598"},"modified":"2020-05-30T18:59:12","modified_gmt":"2020-05-31T01:59:12","slug":"anti-aging-tips","status":"publish","type":"post","link":"https:\/\/www.vivaglammagazine.com\/anti-aging-tips\/","title":{"rendered":"These Are the Only Anti-Aging Tips You\u2019ll Ever Need"},"content":{"rendered":"\n

If you\u2019ve gotten to that age when you are researching and buying f<\/a>ront closure bras for seniors<\/a><\/strong>, then it means that you might also think you won\u2019t get to look as great as you used to anymore. While it\u2019s true that time does leave its mark on anyone, this doesn\u2019t mean that you cannot look even better and be even happier at any age. <\/p>\n\n\n\n

While many people (both women and men) are buying the latest anti-aging<\/a> creams to try to reverse the time\u2019s effects, they don\u2019t always work the way we would want them to. However, there are many other things that you can do to make sure you look great every single day, and we\u2019re not necessarily talking about spending money here. Let\u2019s see what these are. <\/p>\n\n\n\n

Smile genuinely <\/h2>\n\n\n\n

The truth is that\nwe tend to see those who wear a perpetual scowl as much older than they\nactually are. However, remember that we each have long days and busy lives to\nlive, but you simply have to take everything one at a time and enjoy the simple\nthings that can make you smile. <\/p>\n\n\n\n

Wearing a genuine\nsmile actually activates all those great muscles around the face and shows that\nyou are happy and confident. Simply smiling can put you in a better mood, so if\nyou\u2019re driving your car listening to your favorite song, sing along and enjoy\nthe moment to the fullest.<\/p>\n\n\n\n

You should also hang out with young people. We know, we know, you might not think you\u2019re cool anymore, but spending time with kids and teenagers brings you that zest for life that we sometimes tend to forget while trying to deal with a multitude of tasks every day. If you don\u2019t have kids in your family, you can always volunteer<\/a><\/strong> within your community. <\/p>\n\n\n\n

Work out and have\npassions<\/h2>\n\n\n\n

It\u2019s true that staying in shape can get rather hard after a certain age, as it requires both discipline and commitment. However, there is a simple solution if you don\u2019t have to get out of your way to stay in shape, and that is going for good old walks. This will make you feel younger, feel great, and look great as well. <\/p>\n\n\n\n

It might be that\nyou are not used to exercising at all, but there\u2019s always a start. You can walk\nfor one minute on the first day, and then for two minutes on the next, and so\non. If by the end of the week you walk for half an hour, it means that you are\nmaking excellent progress. If you are already walking and you want to challenge\nyourself, apply the same principle but run instead. <\/p>\n\n\n\n

When it comes to\npassions, they can really make our lives a lot better. After a lifetime of\ntaking care of the family and working with managers and co-workers, when you\u2019re\n60 it\u2019s the perfect time to embrace your passions and discover the inner\ncreativity if that\u2019s something that you\u2019ve wanted to do all along. <\/p>\n\n\n\n

There are many\nproducts that claim to ensure a \u201chealthy glow\u201d, but if you are really doing\nwhat you like, then you\u2019ll glow more than with the help of any face cream. You\ncan always try to make the world a better place, and you can do this in your\nown way, so why not start today? <\/p>\n\n\n\n

Take care of your\nskin by not doing additional damage <\/h2>\n\n\n\n

That\u2019s right!\nWe\u2019re talking about smoking here. Spending time in the sun is no friend of your\nskin\u2019s health either, so if you are doing any of these things, you should\nreally consider stopping. Before treating anything, you need to not do harm,\nand this principle applies to everything, including anti-aging. <\/p>\n\n\n\n

While some might\nthink that once you reach a certain age nothing can be done to repair the\ndamage, the truth is that every single detail matters even when we are older.\nIf you stop smoking right now, your body will still enjoy the freshly-found\nhealth and do its best to restore everything to a damage-free version. <\/p>\n\n\n\n

When it comes to our skin, it knows what it has to do to stay fresh. Sure, applying face cream will definitely help in this process, but using sunscreen and having a balanced diet<\/strong><\/a> are crucial. The same goes for drinking enough water, so make sure that you have this covered as well. <\/p>\n\n\n\n

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Skincare Tips to Keep You Glam This Festive Season<\/a><\/strong><\/p>\n\n\n\n

\"skincare-tips-to-keep-you-glam-this-festive-season-viva-glam-main-image\"<\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

If you\u2019ve gotten to that age when you are researching and buying front closure bras for seniors, then it means that you might also think you won\u2019t get to look as great as you used to anymore. While it\u2019s true that time does leave its mark on anyone, this doesn\u2019t mean that you cannot look […]<\/p>\n","protected":false},"author":1,"featured_media":97599,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1334,1492,68747,271,14745,2138,68748],"yst_prominent_words":[28380,29272,25372,63699,19280,28537,68745,28459,68746,19242,28444,29700,29084,21438,21436,24208,28344,28483,28339,28420],"_links":{"self":[{"href":"https:\/\/www.vivaglammagazine.com\/wp-json\/wp\/v2\/posts\/97598"}],"collection":[{"href":"https:\/\/www.vivaglammagazine.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vivaglammagazine.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vivaglammagazine.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vivaglammagazine.com\/wp-json\/wp\/v2\/comments?post=97598"}],"version-history":[{"count":0,"href":"https:\/\/www.vivaglammagazine.com\/wp-json\/wp\/v2\/posts\/97598\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vivaglammagazine.com\/wp-json\/wp\/v2\/media\/97599"}],"wp:attachment":[{"href":"https:\/\/www.vivaglammagazine.com\/wp-json\/wp\/v2\/media?parent=97598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vivaglammagazine.com\/wp-json\/wp\/v2\/categories?post=97598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vivaglammagazine.com\/wp-json\/wp\/v2\/tags?post=97598"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vivaglammagazine.com\/wp-json\/wp\/v2\/yst_prominent_words?post=97598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}